Weigh In record (no journal entry) for 02 September 2018
|
248.0 lb
Lost so far: 12.1 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2018:
|
1944 kcal
|
Fat: 75.87g | Prot: 90.79g | Carb: 210.76g.
Breakfast: Backstube Lechauen Dinkelbrötchen, Nutella Nutella, Marmelade, Gekochtes Ei, Koawach Vanille, Take It Veggie Bio Hafer Drink, Reiner-Maria Alpen-Frischkäse. Lunch: Alnatura Erdnusscreme, Rapunzel Tahin Sesammus, Chicken Masala. Dinner: Haribo Happy Cherries. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
~Käferchen~'s weight history
|