harkinnina's Journal, 02 September 2018

Weigh In record (no journal entry) for 02 September 2018
252.2 lb Lost so far: 21.8 lb.    Still to go: 97.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2018:
876 kcal Fat: 32.54g | Prot: 56.99g | Carb: 86.34g.   Breakfast: Rainbow Lohifilee, Maitokahvi. Lunch: Nutrilett Chocolate Mousse Crumble, Rainbow Kalkkunaleikkele. Snacks/Other: Nutrilett Snack Smart Toffee Fudge, X-Tra Meetvursti, Viialan Leipomo Europolakka, Viialan Leipomo Europolakka. more...
losing 3.1 lb a week

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