Weigh In record (no journal entry) for 01 September 2018
|
169.8 lb
Lost so far: 22.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2018:
|
475 kcal
|
Fat: 4.90g | Prot: 12.53g | Carb: 98.89g.
Breakfast: Коровка из Кореновки Йогурт Клубничный , Любимый Завтрак Muesli Тропические. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ussr_1980's weight history
|