Weigh In record (no journal entry) for 31 August 2018
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127.6 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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396 kcal
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Fat: 7.82g | Prot: 29.60g | Carb: 50.00g.
Breakfast: Ghee, New York Bagel Plain Bagel, Phd Meal Replacement. more...
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losing 0.3 lb a week
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besnyka's weight history
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