ann20010929's Journal, 30 August 2018

129.4 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1398 kcal

Fat: 53.35g | Prot: 58.16g | Carb: 169.88g.   Breakfast: 香蕉, Monoprix Thon crudités, 奇異果. Lunch: La Cuisine des Saveurs Nouilles Royales. Dinner: 巧克力榛子醬, 全聯 白吐司. Snacks/Other: West Zaner gerookte gemolten kaas 40+ naturel. more...

200 kcal

Activities & Exercise: 跳鄭多燕小紅帽 - 55 minutes, Apple Health - 23 hours and 5 minutes. more...