Weigh In record (no journal entry) for 12 August 2018
|
272.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2018:
|
1696 kcal
|
Fat: 80.95g | Prot: 64.73g | Carb: 179.46g.
Breakfast: Asda Extra Special Sweet Pointed Peppers, Tesco Cherry Tomatoes, Egg Omelette. Lunch: EAT Houmous & Falafel Wrap. Dinner: PizzaExpress American Classic Pizza. Snacks/Other: Asda Red Velvet Cupcakes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoeEdgar's weight history
|