Weigh In record (no journal entry) for 26 August 2018
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137.1 lb
Lost so far: 9.5 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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1109 kcal
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Fat: 56.14g | Prot: 88.11g | Carb: 70.76g.
Breakfast: Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena, Huevo Cocido, Clara de Huevo, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave. Lunch: Finlandia Balance, Salvado de Trigo (Crudo), Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave, Granja del Sol Croquetas de Papa y Queso Mozzarella, Tomates, Matambre, Carne de Cerdo. more...
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losing 6.2 lb a week
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