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Florauin
Journal
25 Aug 18
Florauin's Journal, 25 August 2018
Florauin's Profile
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Weigh In record (no journal entry) for 25 August 2018
152.1 lb
Lost so far:
15.4 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2018:
856 kcal
Fat: 36.80g | Prot: 48.40g | Carb: 85.19g.
Breakfast:
Finlandia Queso Crema Light, Dos Hermanos Galletas de Arroz con Sal, Té (Infusión).
Lunch:
Huevo Duro, Tomates, Vegetalex Medallones de Papa, Vegetalex Hamburguesa de Soja Tradicional.
Dinner:
Almendras.
Snacks/Other:
Pizza de Queso, La Serenísima Queso Untable Port Salut Light, Criollitas Galletitas de Agua, Café con Leche Descremada.
more...
1681 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.1 lb a week
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