Florauin's Journal, 25 August 2018

Weigh In record (no journal entry) for 25 August 2018
152.1 lb Lost so far: 15.4 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2018:
856 kcal Fat: 36.80g | Prot: 48.40g | Carb: 85.19g.   Breakfast: Finlandia Queso Crema Light, Dos Hermanos Galletas de Arroz con Sal, Té (Infusión). Lunch: Huevo Duro, Tomates, Vegetalex Medallones de Papa, Vegetalex Hamburguesa de Soja Tradicional. Dinner: Almendras. Snacks/Other: Pizza de Queso, La Serenísima Queso Untable Port Salut Light, Criollitas Galletitas de Agua, Café con Leche Descremada. more...
1681 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Florauin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.