Weigh In record (no journal entry) for 25 August 2018
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127.2 lb
Lost so far: 34.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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1711 kcal
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Fat: 137.10g | Prot: 82.22g | Carb: 35.70g.
Breakfast: Kiełbasa z Grilla, Bakalland Bio Chipsy Kokosowe, Masło, Fat Protein Bomb 88+62+30, Maliny, Valbon Brie, Zielone Oliwki, Sokołów Boczek Wędzony Surowy, Jajko, Biedronka Awokado, Keto Grahamka. Snacks/Other: Nasiona Siemienia Lnianego. more...
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losing 3.1 lb a week
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anna_look_88's weight history
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