Weigh In record (no journal entry) for 23 August 2018
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191.4 lb
Lost so far: 0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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1661 kcal
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Fat: 60.52g | Prot: 71.78g | Carb: 209.59g.
Breakfast: Monoprix Beurre Doux, Baguette, Tomates Cerises, Le Césarin Rosette. Lunch: Mirabelle, Leader Price Gouda en Tranches, Lidl Jambon Cuit Supérieur, Monoprix Beurre Doux, Baguette, Tomates Cerises. Dinner: Salade Verte, Vinaigrette, Tomates Cerises, Pizza Maison, Concombre (Pelé). Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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gaining 1.9 lb a week
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