Weigh In record (no journal entry) for 29 May 2010
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242.8 lb
Lost so far: 19.2 lb.
Still to go: 117.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2010:
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1486 kcal
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Fat: 48.37g | Prot: 126.59g | Carb: 143.56g.
Breakfast: onion, red potatoes, carrots, bottom roast. Dinner: red potato, carrots, Corn De Maiz Blanco Tortillas, bottom roast. Snacks/Other: light tuna fish, wheat thins fiber select, bottom roast, Corn De Maiz Blanco Tortillas. more...
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losing 2.1 lb a week
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