Weigh In record (no journal entry) for 20 August 2018
|
173.8 lb
Lost so far: 26.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 August 2018:
|
60 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 15.00g.
Breakfast: Starbucks Iced Brewed Coffee (Tall). more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mandielove's weight history
|