Weigh In record (no journal entry) for 20 August 2018
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145.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2018:
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1954 kcal
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Fat: 71.59g | Prot: 98.71g | Carb: 230.16g.
Breakfast: Panqueques de frutilla y avena. Lunch: Banana, Lentejas Cocidas, Milanesa de Pollo al Horno, Baguette. Dinner: Pizza de Queso. Snacks/Other: Empanada Arabe. more...
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gaining 0.3 lb a week
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FacuFrances's weight history
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