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Hoje pelo menos se manteve igual ontem
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135.8 lb
Lost so far: 13.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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115 kcal
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Fat: 0.95g | Prot: 5.73g | Carb: 20.84g.
Breakfast: Wickbold Pão Integral Light, Café com Leite Integral. more...
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steady weight
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elainemiola's weight history
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