Weigh In record (no journal entry) for 15 August 2018
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145.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2018:
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2535 kcal
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Fat: 78.32g | Prot: 119.19g | Carb: 342.36g.
Breakfast: Arcor Cereales Azucarados, Miel, Café, Tortitas de avena y banana. Lunch: Puré de Papa, Baguette, Hamburguesas caseras. Dinner: Clara de Huevo, Hamburguesas caseras, Espaguetis de Trigo (Cocidos), Milanesa de Pollo al Horno, Baguette. Snacks/Other: Banana, Puré de Papa, Arvejas, Hamburguesas caseras, Baguette, Café, Peras. more...
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steady weight
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