Weigh In record (no journal entry) for 13 August 2018
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145.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2018:
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2355 kcal
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Fat: 71.81g | Prot: 102.93g | Carb: 321.63g.
Breakfast: Miel, Tostadas, Café con Leche. Lunch: Baguette, Costeleta, Arroz Blanco, Banana. Dinner: Costeleta, La Colina Arvejas Secas Remojadas, Arroz Blanco, Baguette. Snacks/Other: Tortitas de avena y banana, Arcor Cereales Azucarados. more...
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gaining 0.0 lb a week
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