Jacky.O's Journal, 11 August 2018

Weigh In record (no journal entry) for 11 August 2018

166.2 lb Lost so far: 0 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2018:

55 kcal

Fat: 3.50g | Prot: 0.20g | Carb: 5.70g. Snacks/Other: Ja! Kaffee-Weißer. more...

1838 kcal

Activities & Exercise: Resting - 16 hours and 7 minutes, Sleeping - 7 hours and 53 minutes. more...

losing 10.8 lb a week


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Jacky.O's weight history