Weigh In record (no journal entry) for 27 May 2010
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188.0 lb
Lost so far: 11.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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1512 kcal
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Fat: 108.90g | Prot: 101.74g | Carb: 45.95g.
Breakfast: goat cheese, chives, eggs, coffee, heavy cream. Lunch: caesar, lettuce, cheddar, hamburger. Dinner: chicken breast, Caulimush, chicken wing, vinegar, real mayonnaise, chopped cabbage. Snacks/Other: advantage caramel, almonds, heavy cream, coffee, herbal tea. more...
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losing 2.3 lb a week
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