Weigh In record (no journal entry) for 09 August 2018
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163.1 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2018:
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1615 kcal
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Fat: 54.11g | Prot: 67.08g | Carb: 210.36g.
Breakfast: La Virginia Té Sabor Frutilla, Arcor Mermelada de Frutilla, Granix Galletitas de Agua. Lunch: Agua, Arroz Blanco, Milanesa de Pollo al Horno. Dinner: Arcor Dulce de Batata, Sandwich de Miga, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Snacks/Other: Cofler Chocolate con Dulce de Leche, Primer Precio Leche Parcialmente Descremada, Granix Bocaditos de Cereales. more...
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1836 kcal
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Activities & Exercise:
Sleeping - 3 hours and 45 minutes, Resting - 20 hours and 15 minutes. more...
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