Weigh In record (no journal entry) for 04 June 2018
|
143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2018:
|
193 kcal
|
Fat: 5.59g | Prot: 11.57g | Carb: 22.79g.
Breakfast: Dole Pineapple Chunks in 100% Pineapple Juice, Sweeteners (Splenda Packets, Sucralose), Coffee-Mate Italian Sweet Creme Creamer, Coffee, R.W. Knudsen Family 2% Lowfat Cottage Cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
msqueenbee's weight history
|