Weigh In record (no journal entry) for 08 August 2018
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101.2 lb
Lost so far: 15.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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1283 kcal
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Fat: 26.50g | Prot: 49.99g | Carb: 214.32g.
Breakfast: Activia Yogurt Zero Piña Durazno, Morinaga Hi Chew Uva, Nescafé Tradición, Manzana. Lunch: Orbit Chicle, Garbanzos Cocidos. Dinner: Limonada Baja en Calorías, Huevo Frito, Arroz Blanco. Snacks/Other: Manzana Verde, Café Cortado, Té Supremo Te, En Linea Barra de Cereal Almendra Coco. more...
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losing 1.9 lb a week
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