Weigh In record (no journal entry) for 08 August 2018
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201.7 lb
Lost so far: 18.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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513 kcal
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Fat: 18.02g | Prot: 78.15g | Carb: 6.74g.
Breakfast: Чай, Творог 5%. Lunch: Куриная Грудка Отварная. more...
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gaining 8.9 lb a week
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Ilaha77's weight history
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