Weigh In record (no journal entry) for 07 August 2018
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152.1 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2018:
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693 kcal
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Fat: 46.04g | Prot: 31.92g | Carb: 35.62g.
Breakfast: Migros Ezine Peyniri, Cooked Egg, Simit Sarayı Susamlı Simit. more...
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losing 6.2 lb a week
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Burak G.'s weight history
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