Weigh In record (no journal entry) for 06 August 2018
|
177.5 lb
Lost so far: 6.6 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2018:
|
1350 kcal
|
Fat: 21.61g | Prot: 109.74g | Carb: 178.75g.
Lunch: Padaria Pão Francês, Substancia Creme de Mandioquinha com Frango. Dinner: Padaria Pão Francês, Substancia Creme de Mandioquinha com Frango. Snacks/Other: Café. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Baabi Reis's weight history
|