Weigh In record (no journal entry) for 05 August 2018
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178.6 lb
Lost so far: 5.5 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2018:
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1403 kcal
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Fat: 52.96g | Prot: 38.28g | Carb: 194.76g.
Breakfast: Pullman Pão de Forma, Sadia Queijo Mussarela (40g), Sadia Mortadela Defumada, Café com Leite e Açúcar. Dinner: Café com Leite e Açúcar, Hellmann's Maionese, Panco Pão de Forma Premium. more...
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steady weight
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Baabi Reis's weight history
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