Weigh In record (no journal entry) for 26 May 2010
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193.3 lb
Lost so far: 2.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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1806 kcal
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Fat: 124.88g | Prot: 158.36g | Carb: 12.52g.
Breakfast: Marbled Cheddar Cheese, Pepper Jack Chunk Cheese. Lunch: grilled Double Down. Dinner: Realemon, butter, cream cheese, tilapia. more...
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losing 18.9 lb a week
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