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Jenna.lightning
Journal
03 Aug 18
Jenna.lightning's Journal, 03 August 2018
Jenna.lightning's Profile
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Weigh In record (no journal entry) for 03 August 2018
118.0 lb
Lost so far:
32.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2018:
1968 kcal
Fat: 72.16g | Prot: 96.39g | Carb: 233.93g.
Breakfast:
Boiled Egg, Bananas, Dempster's 100% Whole Wheat Bread.
Lunch:
Beef.
Dinner:
No Name Vanilla Ice Cream Sandwiches, Harvey's Original Hamburger.
Snacks/Other:
Potato Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), No Name Miniature Marshmallows, Pure Protein Protein Bar.
more...
1304 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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