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Início desafio do ovo
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219.4 lb
Lost so far: 7.9 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2018:
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761 kcal
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Fat: 63.44g | Prot: 39.95g | Carb: 6.57g.
Lunch: Italac Queijo Mussarela, Banha de Porco
, Ovo (Inteiro), Tomates Cereja. Dinner: Sadia Salamitos (Pacote). Snacks/Other: Jussara Creme de Leite, Nescafé Café Solúvel Granulado Matinal , Copra Óleo de Coco Extra Virgem. more...
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gaining 7.3 lb a week
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