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peso
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175.9 lb
Lost so far: 3.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2018:
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1456 kcal
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Fat: 66.77g | Prot: 59.56g | Carb: 165.63g.
Lunch: Café con Leche, Croissant de Chocolate, Nescafé Mocha. Dinner: Plátano Frito, Aguacate, Plátano Maduro, Ajiaco. more...
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losing 1.5 lb a week
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