|
體脂30.5
|
115.7 lb
Lost so far: 9.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2018:
|
180 kcal
|
Fat: 1.15g | Prot: 8.37g | Carb: 29.85g.
Breakfast: 7-11 茶葉蛋, 地瓜. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peggy0113's weight history
|