Weigh In record (no journal entry) for 28 July 2018
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141.3 lb
Lost so far: 6.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2018:
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1572 kcal
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Fat: 77.29g | Prot: 84.98g | Carb: 137.92g.
Lunch: 煎雞蛋, 紅茶, 花生醬三文治, 熱狗, 火雞火腿. Dinner: 油飯, 臭豆腐, 燙青菜. Snacks/Other: 煎餃, 韓式泡菜, 蛋餅. more...
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steady weight
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Ling Ling Chen's weight history
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