Weigh In record (no journal entry) for 24 May 2010
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215.0 lb
Lost so far: 11.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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779 kcal
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Fat: 13.47g | Prot: 41.64g | Carb: 133.04g.
Breakfast: Stevia, coffee. Lunch: Brewed Lemon Green Tea, Apple Cider Vinegar, Cherry Tomatoes, Wasa, Navel Orange, salt, salad. Dinner: Spicy Brown Mustard, Medium Shrimp, tomatoe, Wasa Crisp, Alessi Garlic Breadstick. Snacks/Other: Cinnamon Graham Cracker. more...
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gaining 1.8 lb a week
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