Weigh In record (no journal entry) for 20 July 2018
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226.0 lb
Lost so far: 14.7 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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560 kcal
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Fat: 24.00g | Prot: 4.00g | Carb: 84.00g.
Breakfast: Oreo Oreo Thins. more...
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gaining 3.5 lb a week
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April Rochester's weight history
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