amandasousa94's Journal, 12 July 2018

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Weigh In record (no journal entry) for 12 July 2018

218.3 lb Lost so far: 0 lb. Still to go: 75.0 lb. Diet followed N/A.

Diet Calendar Entries for 12 July 2018:

1003 kcal

Fat: 43.56g | Prot: 45.38g | Carb: 105.32g. Breakfast: Café com Açúcar, Isabela Bolacha de Maizena. Lunch: Café com Açúcar, Camil Feijão Carioca, Sadia Salsicha, Arroz Branco. more...

2867 kcal

Activities & Exercise: Desk Work - 8 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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amandasousa94's Journal, 12 July 2018

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