Weigh In record (no journal entry) for 16 July 2018
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120.4 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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1609 kcal
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Fat: 53.78g | Prot: 39.66g | Carb: 246.34g.
Breakfast: Blaubeeren, Fol Epi Classic, Golden Toast Vollkorn Toast, Erdbeeren. Lunch: Stachelbeeren, Carolinen Natürliches Mineralwasser Medium. Dinner: Zuckeraprikosen, Erdbeeren. Snacks/Other: Pizza Margherita, Fairglobe Bitterschokolade 70%, Ritter Sport Kaffeesplitter, Erdbeertorte, Pizza Selbstgemacht. more...
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gaining 1.5 lb a week
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firam152's weight history
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