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soleilnina
Journal
16 Jul 18
soleilnina's Journal, 16 July 2018
soleilnina's Profile
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Weigh In record (no journal entry) for 16 July 2018
128.1 lb
Lost so far:
7.1 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2018:
786 kcal
Fat: 23.49g | Prot: 25.72g | Carb: 121.26g.
Breakfast:
Kiwi, Wasa Fibres, Café, Confitures et Conserves.
Lunch:
Melon, Ratatouille Maison, Monique Ranou Jambon Blanc.
Dinner:
Auchan Crème Chantilly Légère, Framboises, Jardin Bio Taboulé Oriental.
Snacks/Other:
Abricots.
more...
1558 kcal
Activities & Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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