Weigh In record (no journal entry) for 15 July 2018
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141.1 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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1054 kcal
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Fat: 30.36g | Prot: 39.68g | Carb: 157.47g.
Breakfast: Bjorg Muesli sans Sucre Ajouté Bio, Café au Lait. Lunch: Saumon Fumé, Auchan Emmental Râpé, Carrefour Crème Fraîche Épaisse 30%, Lidl Coquillettes, Champignons. Dinner: Lidl Pain Complet, Tomates, Salade, Lustucru Tortilla Omelette à la Pomme de Terre. Snacks/Other: Banane, Pommes Pink Lady. more...
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gaining 3.6 lb a week
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