Weigh In record (no journal entry) for 26 March 2015
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2015:
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2182 kcal
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Fat: 61.72g | Prot: 115.62g | Carb: 294.50g.
Breakfast: La Lechera Leche Condensada Desnatada, Café Descafeinado, Carbonell Aceite de Oliva, Tomates, Pan Blanco. Lunch: Reina Flan de Huevo, Merluza Plancha, Molleja, Pan Blanco. Dinner: Kellogg's Cereales Corn Flakes, Chocapic Chocapic, Nueces, Manzana Golden, Plátano, Hacendado Yogurt Sabores 0% con Fruta, Fresas. Snacks/Other: Gullón Creme Canela, Cuétara Krititas. more...
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2698 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Standing - 2 hours, Sitting - 11 hours, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 2 hours and 40 minutes, Sleeping - 6 hours. more...
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