newstartagaiin's Journal, 11 July 2018

On Keto: weight slowly going down, cholesterol getting better, but bloat better, inches coming off. Happy camper! Dr says I am doing great and keep doing what I am doing!
168.6 lb Lost so far: 4.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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that is great when the numbers get better, even more important than the weight drop. congratts 
11 Jul 18 by member: baskington
Thank you. My cholesterol came down almost 60 pts in less than 6 months :). Super happy with that!! 
13 Jul 18 by member: newstartagaiin

     
 

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