Weigh In record (no journal entry) for 10 July 2018
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165.1 lb
Lost so far: 20.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2018:
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626 kcal
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Fat: 18.90g | Prot: 13.58g | Carb: 99.44g.
Breakfast: Fortaleza Biscoito Maizena, Club Social Integral com Cebolinha, Açúcar, Nestlé Leite em Pó Ninho, Café. Snacks/Other: Vitarella Cream Cracker Tradicional, Fortaleza Biscoito Maizena, Fortaleza Biscoito Maizena, Café Brasileiro Café com Açúcar. more...
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gaining 0.4 lb a week
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Su CSA's weight history
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