Jacky.O's Journal, 08 July 2018

Mäh...das muss ich jetzt erstmal wieder runter kriegen! Also ab zum Sport 💪🏼

180.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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779 kcal

Fat: 27.54g | Prot: 39.46g | Carb: 88.66g.   Breakfast: REWE Kulturheidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Coquette Hühner-Nudeltopf. Snacks/Other: Ja! Kaffee-Weißer. more...

1976 kcal

Activities & Exercise: Resting - 13 hours and 29 minutes, Sleeping - 10 hours and 31 minutes. more...