Weigh In record (no journal entry) for 08 July 2018
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144.6 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2018:
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891 kcal
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Fat: 53.62g | Prot: 57.23g | Carb: 45.84g.
Breakfast: Чай с Сахаром, Сгущенка, Творог 18%, Сердце Куриное. Lunch: Добряна Сыр Король Артур, Творог 18%, Красные Помидоры, Поджаренный Мультизерновой Хлеб. more...
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gaining 0.5 lb a week
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