Fred888's Journal, 08 July 2018

Weigh In record (no journal entry) for 08 July 2018
165.3 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2018:
2261 kcal Fat: 73.54g | Prot: 97.27g | Carb: 308.19g.   Breakfast: Thé Vert, Figues, Saint Alby Jambon Sec Supérieur. Lunch: Pastèque, Mozzarella, Baguette, Haricots Verts, Rôti de Porc, Oignons, Sauce Tomate, Carrefour Gnocchi. Dinner: Tiramisu, Figues, Quatre-Quarts, Pastèque, Baguette, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Rôti de Porc, Cannelloni. more...
1819 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fred888's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.