Weigh In record (no journal entry) for 07 July 2018
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258.6 lb
Lost so far: 10.4 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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807 kcal
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Fat: 17.14g | Prot: 18.16g | Carb: 65.39g.
Dinner: Cheese Roll, Cheese Pizza. Snacks/Other: Pendleton Whisky. more...
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losing 1.5 lb a week
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Akiki.Joyce's weight history
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