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bama66
Journal
20 May 10
bama66's Journal, 20 May 2010
bama66's Profile
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Weigh In record (no journal entry) for 20 May 2010
170.0 lb
Lost so far:
15.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2010:
250 kcal
Fat: 3.50g | Prot: 7.00g | Carb: 48.00g.
Breakfast:
Special K Cereal Bars - Strawberry, Instant Oatmeal - Maple and Brown Sugar.
more...
2372 kcal
Activities & Exercise:
Exercise machine (fast) - 12 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 17 hours and 48 minutes, Sleeping - 5 hours.
more...
steady weight
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