birdyslady's Journal, 06 July 2018

Godfather's Pizza yum yum!Overindulged in two pieces but it is one tasty faux pas. :)
200.2 lb Lost so far: 12.8 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2018:
1182 kcal Fat: 52.99g | Prot: 54.97g | Carb: 126.99g.   Breakfast: Tap Water, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Plum. Lunch: Calavo Avocado, Tomatoes, Goats Cheese (Soft), Philadelphia Fat Free Cream Cheese, Portabella Mushrooms. Dinner: Bai5 Antioxidant Infusions, Godfather's Pizza Combo Original Crust Pizza (Large). Snacks/Other: Tap Water, Decaffeinated Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
2365 kcal Activities & Exercise: Driving - 1 hour, Cleaning - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week



     
 

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