Weigh In record (no journal entry) for 03 July 2018
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199.5 lb
Lost so far: 36.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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608 kcal
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Fat: 10.18g | Prot: 14.72g | Carb: 119.64g.
Breakfast: Tassimo Latte Macchiato Caramel, Bergpfirsich, Haferflocken, Milch 1,5% Fett, Äpfel, Zimt, Banane. more...
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losing 1.5 lb a week
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enduroengel's weight history
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