Weigh In record (no journal entry) for 28 June 2018
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99.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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1581 kcal
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Fat: 51.67g | Prot: 43.59g | Carb: 239.75g.
Breakfast: 牛轧糖, 黑咖啡. Lunch: 炒莴笋, 炒青菜, 白蘑菇（炒）, 红烧肉. Dinner: 清蒸鲫鱼. Snacks/Other: 冰淇淋甜筒（加巧克力外层）, 星巴克 美式咖啡（大杯）. more...
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