Here we again wrong direction...
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176.2 lb
Lost so far: 10.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2018:
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1603 kcal
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Fat: 69.04g | Prot: 70.14g | Carb: 176.34g.
Breakfast: Great Value Whole Grain Quick Oats, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, International Delight Sugar Free Hazelnut Coffee Creamer, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Egg White. Lunch: Thin Crust Cheese Pizza. Dinner: Del Monte No Sugar Added Diced Peaches. Snacks/Other: Great Value Chewy Chocolate Chip Cookies, Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks, Sargento Light Mozzarella String Cheese, Wholly Guacamole 100 Calorie Snack Pack, Rold Gold Low Fat Tiny Twist Pretzels, Great Value Chocolate Chips Dark. more...
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gaining 1.0 lb a week
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