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I’m still concerned about the barium solution that I took. I don’t think I pooped white but I’m checking.
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107.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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1585 kcal
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Fat: 74.51g | Prot: 67.53g | Carb: 164.79g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Against the Grain Gluten Free Rolls. Lunch: Tillamook Extra Sharp Cheddar Cheese, Tuna in Water (Canned), Lay's Wavy Original Potato Chips, Udi's Gluten Free White Sandwich Bread. Dinner: Yehuda Gluten Free Matzo-Style Squares, Grape Juice, Thousand Island Dressing, Mixed Salad Greens, Chicken or Turkey Salad. Snacks/Other: Puerto Rican Style Rice Pudding Made with Coconut Milk, Coffee, Unsweetened Iced Tea. more...
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losing 0.9 lb a week
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